We all carry a moment—a rupture—that changed us. A heartbreak, a disappointment, a silence that echoed too long. Sometimes it’s a lost dream, a fractured relationship, or the shadows of childhood pain.

Creatively express your moment of rupture, in a safe, compassionate container for feeling and release.

This evening is an invitation to meet your wound with compassion and creativity. In a safe and nurturing space, we’ll give voice to what’s often left unspoken. Through poetry, we’ll explore grief, memory, and release—transforming what lingers beneath the surface.

Turn stored pain into metaphor, as we tune into this heartbreaks without directly referring to it. Discover more about the subconscious undertones through how your heart chooses to describe this moment.

Poems can often bring up emotions, allowing catharsis, and can lead to new wisdom and understanding. A beautiful way to untangle the heart and mind.

Bring your story. Bring your heart. Let poetry hold what you’re ready to release.

What to expect:
– Insight into grief
– A guided group meditation to drop you into deeper awareness
– Dedicated time to let your thoughts unravel onto the page
– A quiet, focused atmosphere to support creative flow
– Gentle poetry inspiration and guidance
– Non-alcoholic beverage options that tap you into deep flow-state and intuition
– Space to share and connect over each other’s writings
– The possibility of uncovering something once hidden

Please RSVP so we know how many beautiful minds to expect; +27 71 483 1479.

Bring yourself, an open heart, a journal or paper, and a pen (we’ll have a few extras if you forget).

Kindly arrive 10 minutes before starting time to ensure that we begin on time.

Follow us at @catharsis.artevents for art workshops, retreat updates, and future event details.